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Monday, 28 September 2020 00:00

What Is Causing My Achilles Tendon to Hurt?

The Achilles tendon is the band of tissues that connects the back of the calf muscles to the heel bone. Common causes of pain primarily consist of ruptures and tendonitis. During a tear or rupture of the Achilles tendon, some of the fibers may remain connected (partial tear) or tear completely. Ruptures are likely to occur when there is a sudden increase in exercise and may be signaled by a popping or snapping sound, pain in the back of the legs, or swelling around the heel. Achilles tendonitis occurs when the tendon becomes inflamed, resulting in pain, stiffness, or swelling. Achilles tendonitis can occur from excessive strain, tight calf muscles, or not warming up before exercising. If you are experiencing pain in your Achilles tendon it is recommended to have it checked by a podiatrist for a proper diagnosis.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Frank Stoddard, DPM of Massillon Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our office located in Massillon, OH. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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Tuesday, 01 September 2020 00:00

Arthritis Can Cause Pain in the Feet and Ankles

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Monday, 21 September 2020 00:00

Sesamoiditis and Runners

Sesamoiditis is a common condition among athletes, specifically runners. This condition can occur when there is inflammation present in the tendons of the foot. When sesamoiditis has developed, runners may experience pain in the balls of their feet. Some have described the condition as feeling like they have a rock stuck in their shoe. A sharp or burning sensation in the toe area can also be indicative of sesamoiditis. For a proper diagnosis, and advice on running techniques to prevent his condition, please speak with a podiatrist.

Sesamoiditis is an unpleasant foot condition characterized by pain in the balls of the feet. If you think you’re struggling with sesamoiditis, contact Frank Stoddard, DPM of Massillon Foot & Ankle Clinic. Our doctor will treat your condition thoroughly and effectively.

Sesamoiditis

Sesamoiditis is a condition of the foot that affects the ball of the foot. It is more common in younger people than it is in older people. It can also occur with people who have begun a new exercise program, since their bodies are adjusting to the new physical regimen. Pain may also be caused by the inflammation of tendons surrounding the bones. It is important to seek treatment in its early stages because if you ignore the pain, this condition can lead to more serious problems such as severe irritation and bone fractures.

Causes of Sesamoiditis

  • Sudden increase in activity
  • Increase in physically strenuous movement without a proper warm up or build up
  • Foot structure: those who have smaller, bonier feet or those with a high arch may be more susceptible

Treatment for sesamoiditis is non-invasive and simple. Doctors may recommend a strict rest period where the patient forgoes most physical activity. This will help give the patient time to heal their feet through limited activity. For serious cases, it is best to speak with your doctor to determine a treatment option that will help your specific needs.

If you have any questions please feel free to contact our office located in Massillon, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Ankle sprains are injuries to the ligaments that support the ankle, and are quite common among athletes. When you sprain your ankle, it is generally recommended that you avoid sports and other strenuous activities that put pressure on the affected ankle. Prior to returning to your typical activities, you will want your ankle sprain to be fully healed. Generally, this means that any swelling has gone down, you can bear weight on the affected ankle without limping, you have a full range of motion, your strength returns to normal, and your ankle is no longer causing you pain. You will also, of course, want to get permission from your doctor to return to your usual activities. For more information about ankle sprains and when to return to your normal routines, consult with a podiatrist.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Frank Stoddard, DPM from Massillon Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our office located in Massillon, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 08 September 2020 00:00

Possible Reasons Gout Can Occur

The medical condition that is known as gout can cause severe pain and difficulty walking. It generally affects the joints in the big toe, and may cause swelling and redness. It can develop as a result of excess uric acid in the bloodstream, which can occur for various reasons. These can include genetic factors, or from eating foods that have high levels of purines. Elevated levels of purines can be found in specific foods such as red meat, shellfish, and drinks that are made with large amounts of sugar. To determine the severity of gout, fluid is removed from the affected joints and observed for uric acid crystals. It is strongly recommended that a podiatrist be consulted if you are afflicted with gout.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Frank Stoddard, DPM from Massillon Foot & Ankle Clinic. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Massillon, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
Monday, 31 August 2020 00:00

What Is Causing My Heel Pain?

Heel pain when first getting out of bed in the morning, a burning or sharp sensation in the heel, and increased pain while walking, can all be indicative of the foot condition known as plantar fasciitis. Plantar fasciitis can be an uncomfortable foot condition to deal with, especially if it is left untreated. Common causes of this condition can include ill-fitting footwear, poor foot structure, certain exercises like long distance running, and occupations that require you to be on your feet for the majority of the day. Obesity may also lead to the development of plantar fasciitis, due to the excess pressure put on the foot. If you have heel pain, please seek the care of a podiatrist immediately for a proper diagnosis.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact Frank Stoddard, DPM  from Massillon Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

  • Excessive running
  • Non-supportive shoes
  • Overpronation
  • Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

  • Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
  • Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
  • Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions please feel free to contact our office located in Massillon, OH. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Fasciitis
Monday, 24 August 2020 00:00

What Causes Blisters?

Blisters occur when the skin is stretched too much and the skin cells become fatigued and break apart. After the skin breaks apart, it will naturally fill with fluid as a protective measure. The most common issue that causes these skin breaks is repetitive trauma. Those who run long distances or hike are at a higher risk for developing blisters. When the foot steps forward and the heel hits the ground, the bones in the foot slide forward relative to the skin. Thankfully, the feet can handle a lot of repetitive steps before blisters form, but everyone’s tolerance is different. If you are struggling with blisters it is suggested to check with a podiatrist to see which preventative measures are right for you.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Frank Stoddard, DPM of Massillon Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Massillon, OH. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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The medical condition that is referred to as Morton’s neuroma generally forms in the ball of the foot, and the pain is felt between the third and fourth toes. It can develop as a result of frequently participating in high-impact sporting activities, or from wearing shoes that do not have adequate room for the toes to move freely in. This may cause the tissue surrounding the toe to thicken, which can then become inflamed and irritated. Common symptoms that patients may experience can consist of foot pain while walking, or a burning or tingling sensation. Additionally, it may feel like there is a small stone in the bottom of the foot. After a proper diagnosis is performed, which typically consists of a foot and ankle examination, correct treatment can begin. If you are affected by Morton’s neuroma, please consult with a podiatrist who can determine what the best treatment is for you.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Frank Stoddard, DPM of Massillon Foot & Ankle Clinic. Our doctor will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Massillon, OH. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 10 August 2020 00:00

Causes and Symptoms of Stress Fractures

Stress fractures occur as small hairline fractures that form after repetitive stress or injury and gradually get worse. Some examples of this repetitive stress include running, marching, and various sports such as basketball and soccer. Some signs of a stress fracture include significant pain, swelling, difficulty walking or exercising, and pain during activities. X-rays will be needed in order to make a proper diagnosis, and in some cases, more detailed scans will be necessary. In order to properly treat a stress fracture in the foot, it is important to consult with a podiatrist. A podiatrist will be able to assess the injury and determine what steps will need to be taken for the fracture to heal correctly.    

Stress fractures occur when there is a tiny crack within a bone. To learn more, contact Frank Stoddard, DPM from Massillon Foot & Ankle Clinic. Our doctor can provide the care you need to keep you pain free and on your feet.

How Are They Caused?

Stress fractures are the result of repetitive force being placed on the bone. Since the lower leg and feet often carry most of the body’s weight, stress fractures are likely to occur in these areas. If you rush into a new exercise, you are more likely to develop a stress fracture since you are starting too much, too soon.  Pain resulting from stress fractures may go unnoticed at first, however it may start to worsen over time.

Risk Factors

  • Gender – They are more commonly found in women compared to men.
  • Foot Problems – People with unusual arches in their feet are more likely to develop stress fractures.
  • Certain Sports – Dancers, gymnasts, tennis players, runners, and basketball players are more likely to develop stress fractures.
  • Lack of Nutrients – A lack of vitamin D and calcium may weaken the bones and make you more prone to stress fractures
  • Weak Bones – Osteoporosis can weaken the bones therefore resulting in stress fractures

Stress fractures do not always heal properly, so it is important that you seek help from a podiatrist if you suspect you may have one. Ignoring your stress fracture may cause it to worsen, and you may develop chronic pain as well as additional fractures.

If you have any questions, please feel free to contact our office located in Massillon, OH. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Stress Fractures of the Foot and Ankle
Monday, 03 August 2020 00:00

Do I Have a Heel Spur?

When a tiny bone growth forms at the bottom of the heel, it is referred to as a heel spur. Heel spurs, which are usually only detected by X-rays, occur when calcium builds up on the heel bone. Common risk factors for heel spurs include issues with biomechanics, unsupportive footwear, and being overweight. Heel spurs are usually characterized by chronic pain where the spur connects to the soft tissue. Pain also occurs when walking or running on hard surfaces, or you may feel a sharp pain when getting out of bed in the morning. When experiencing these symptoms, it is important to consult with a podiatrist for a proper diagnosis and treatment. Some treatment options include changing footwear, stretching, wearing orthotics, and in some cases, having surgery.

Heel spurs can be incredibly painful and sometimes may make you unable to participate in physical activities. To get medical care for your heel spurs, contact Frank Stoddard, DPM from Massillon Foot & Ankle Clinic. Our doctor will do everything possible to treat your condition.

Heels Spurs

Heel spurs are formed by calcium deposits on the back of the foot where the heel is. This can also be caused by small fragments of bone breaking off one section of the foot, attaching onto the back of the foot. Heel spurs can also be bone growth on the back of the foot and may grow in the direction of the arch of the foot.

Older individuals usually suffer from heel spurs and pain sometimes intensifies with age. One of the main condition's spurs are related to is plantar fasciitis.

Pain

The pain associated with spurs is often because of weight placed on the feet. When someone is walking, their entire weight is concentrated on the feet. Bone spurs then have the tendency to affect other bones and tissues around the foot. As the pain continues, the feet will become tender and sensitive over time.

Treatments

There are many ways to treat heel spurs. If one is suffering from heel spurs in conjunction with pain, there are several methods for healing. Medication, surgery, and herbal care are some options.

If you have any questions feel free to contact our office located in Massillon, OH. We offer the latest in diagnostic and treatment technology to meet your needs.

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